27th May 2012
The Physical Edge Tri Team completed the Nuffield Health Olympic Distance Triathlon at Dorney Lake (2012 Olympic venue for Rowing). The team consisted of Stacey Millett-Clay, Anna-Maria Skucinska and Rhys Chong. It was the first time the team had ever raced together, and it was the first triathlon Stacey and Anna-Maria had ever done.
The weather was beautiful and the scene was set for a fast race. Stacey started the swim; she had left her goggles at home and had to borrow a new pair from Rhys. Down the first leg of the swim the goggles filled up with water twice; she trod water to empty the goggles and then started again. The swim field consisted mostly of men, and so Stacey had to swim most of the race alone. In the final straight towards the finish her calf cramped, but she was determined to finish and so swam mainly with her arms. It was a gutsy performance for Stacey to finish. She limped out of the water to hand the timing chip to Rhys for the beginning of the bike leg.
The bike leg was 8 laps around Dorney Lake. The wind was strong against the riders down one half of the course. Rhys used the wind to his advantage leaving the start-finish line, reaching 35 -40km per hour; however returning to the start-finish line his speed dropped to 25 – 28km per hour. He paced himself for the first 7 laps to leave himself enough energy for a strong finish in the final lap. He timed it perfectly and rode strongly down the final straight towards the finish line against the wind. He overtook several riders and ran into transition with his bike to hand the timing chip to Anna-Maria.
Anna-Maria had been nervous all day as she was the lynch pin of the team running the final leg. She took off quickly knowing that she needed to finish within 54 minutes if the team were to complete the time of 2 hours 50 minutes, which they’d set before the race. In the first 2 laps she was running at the required pace but on the third lap the heat got to her. She had to walk twice on the way out from Dorney Lake because the heat was suffocating. She pulled herself together to finish strong on the way back towards the finish line. She crossed the finishing line exhausted and dehydrated.
Stacey, Anna-Maria and Rhys enjoyed the day. The race kept everyone on their toes and each person pushed hard in their discipline for the triathlon. The team however did not know at first what times they’d achieved for each individual discipline. Before the race Stacey said she would swim 1500m in 36 minutes; Rhys said he would ride the bike leg in 1 hour 20 minutes; and Anna Maria said she would run 10km in 54 minutes. That made the total time for the race 2 hours 50 minutes – and if we added in each transition of 1.5 – 2 minutes, the total time estimated to complete the triathlon was 2 hours and 54 minutes.
The team printed the results out from a computer and were keen to see if the way we felt about our races was a reflection of how fast we had actually been. The results read: Swim – 36 minutes and 57 seconds; T1- 1minute and 22 seconds: Cycle – 1 hour, 22 minutes and 23 seconds; T2 – 55 seconds; Run – 55 minutes and 13 seconds. The total time for the race was 2 hours, 56 minutes and 51 seconds. The Physical Edge Tri team had only come 2 minutes and 51 seconds outside the time they’d set before the race. It was a surprise to us all that we were able to finish so close to our estimated time. It was a great success for the Physical Edge Tri Team; the benchmark has been set for following team triathlons from Physical Edge.
If you would like to get involved with triathlon, or enter a team as an individual for an Olympic distance triathlon, email us for information at firstname.lastname@example.org.